Umbria Blog | visiting Norcia

The last time I was in Norcia was in 2015 two years ago. On a warm summer day I made some pictures of this typical village in the mountains. The Cathedral of Saint Benedict, the square, the statue and the lovely delicacy shops always had a special place in my heart. Norcia is the birthplace of Saint Benedict and is associated with traditional gastronomic products: the black truffle and the “norcinerie” (cold cuts and cheeses).

Brancaleone da Norcia

Brancaleone da Norcia

Norcia, Castelluccio di Norcia and surrounding villages are damaged by the earthquake of October 2016. A large portion of the Cathedral of Saint Benedict on the main square collapsed. Only the facade is still proudly standing, now with scaffolding keeping it straight. Many shops are closed, the inhabitants live in containers and many buildings in the town centre cannot be accessed.

Main square Norcia

Cathedral Saint Benedict

Saint Benedict of Norcia

Saint Benedict

Recently I’ve read an article in the Dutch newspaper Volkskrant titled “The green heart of Italy is longing for tourists: Umbria needs you”. This made me decide to go and see for myself what the effect of the earthquake is. It is true, this year isn’t easy for anybody in this area, but it is not dangerous to visit!

Norcia is situated about 150 km from the Trasimeno Lake where I live and from here Florence and Siena in Tuscany are closerby then Norcia. But also Norcia is in the province of Perugia, like Lake Trasimeno. And though the immediate area is certainly seriously damaged, the rest of Umbria is still normally accessible and without any damage.

On television, internet and in the newspapers you see pictures of the damages in Norcia and in Castelluccio di Norcia. But seeing it with your own eyes is rather confronting. When you walk in Norcia and you speak with the locals, it is impossible not feeling sorry and sad for what happened to this beautiful little town and its inhabitants.

As soon as I drove towards Norcia I saw the medieval walls and entrances protected with scaffolding. I parked my car outside the walls where one normally pays. I asked in a “rebuild” tabacchaio where I could find the parking meter. The answer to my question was confronting: “After the earthquake all the parking places are for free”.

Norcia is almost a ghost town. The streets are empty, many shops are closed, houses are uninhabited and many banks are closed. The police supervises the buildings and empty houses.

In a small shop at the corner of the small theater square I spoke with Antonio. Brancaleone da Norcia is a real “norcineria” where you can buy (also online) delicious ham, cold cuts, sausages and sheep cheese. Antonio is grandfather and has family living in Perugia. “After the earthquake much less tourists come to Norcia”, Antonio told me. He was in Norcia during the earthquake.

Brancaleone di Norcia

Antonio and Sylvia

norcineria in Norcia

Norcia city centre

La Locanda del Teatro is a restaurant on the same square. Antonio accompanied me to Francesco, the owner of the restaurant. “Before the earthquake it was always busy with peope, but look now”, Francesco told me. “Norcia has changed, and we suffer a lot. Hotels are closed and many people stay away”.

Together with some bars, shops and another restaurant Francesco continues his activity in Norcia. After October 30st, the day of the earthquake,  the habitants couldn’t go back into their houses, also Francesco. Last winter he slept in a caravan with his colleagues. Now they’ve found a small apartment where they live together and continue with the work in the restaurant. They want to give Norcia a future. La Locanda del Teatro is from Francesco’s family already for generations. His family has invested in this place and he doesn’t want to give up. He wants to rebuild Norcia.

It was heartbreaking hearing Francesco’s stories. He loves Norcia and his restaurant where he grew up. You taste his love and passion in his food. I’ve had a wonderful lunch, the pasta with truffle was outstanding, like the delicious ham and dessert. I’ll return here for sure.

Restaurant in Norcia

La Locanda del Teatro Restaurant in Norcia

Address of the restaurant:
La Locanda del Teatro
Piazza Vittorio Veneto 10
06046 Norcia (PG)
Umbrië, Italië
Tel: +39 (0) 743 817857

Museum of the mummies in Ferentillo

To me the Valnerina is Umbria’s greenest heart. The wild and rugged scenery in the Nera River Park, the tiny hilltop villages, the open views, the grazing cows on the fields and the green forests. This area is incomparable with other parts of Umbria.

MummyFerentillo3 MummyFerentillo4

Unfortunately I don’t visit the Valnerina area enough, even though I love the Sibillini Mountains and hiking in the Nera River Park.

Ferentillo is a small hilltop hamlet in the Valnerina and has a very unexpected museum: a mummy museum! Years ago I’ve been here. This time I decided to visit it again and to write a blog about it.


The entrance is 3,00 Euro. Before you enter the museum they give you a guide in English or in Italian. It is forbidden to take pictures inside. Pictures of the mummies are not supposed to circulate on the web.

The museum is located in the Romanesque crypt below the sixteenth century church of St. Stephen.


In 1804-1806 under the marble floor of St. Stephens church, the well preserved bodies buried here were found. Some are still dressed in their clothes. Some still possess their hair, skin, beard, nails and teeth.

The mummification of the bodies was due to the air beneath the church containing a type of micro-organism that was solely responsible for mummification. This in combination with the minerals in the earth, a micro-fungus and the air that travels through the crypt from openings along the wall made sure that the bodies were well preserved in a natural way.


The Mummy museum is interesting. You should go there when you’re in this area. For more information visit the website.

At the entrance one can read this:

“Oggi a me, domani a te. Io fui quel che tu sei, tu sarai quel che io sono. Pensa mortal, che il tuo fine è questo, e pensa pur che ciò sarà ben presto”.

Today me, tomorrow you. I was what you are and you will be what I am. Mind mortal soul, that your end is this and consider also that it will be quite soon.

A true verse….


-post by Sylvia van der male-

Autumn in Spoleto, Umbria

Yesterday we visited Borgo Spoleto in the south of Umbria. A recently restored Borgo at only 10 minutes from Spoleto. Each apartment has a garden or terrace with outstanding views.

Umbria is not only beautiful in the Summer, also in Autumn the colors red, orange and yellow are amazing!

A visit to the Marmore falls can’t be missed. This is a must do when you are in the Valnerina surroundings.

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-posted by Sylvia van der Male-