Umbria Blog | I Primi d’Italia in Foligno

Every year at the end of September the food festival I Primi D’Italia takes place in Foligno. A good reason to visit this often underrated town in the centre of Umbria. It was pretty crowded on Sunday afternoon, but very cozy. Throughout the city there are designated places to taste all kinds of primi (pasta or risotto), either from a particular region or from a famous chef. You pay at the counter €3 to €8 euro to have 1 to 3 different primi.

Are you in autumn in Umbria, then go to this festival for a less touristic experience, that is… few foreign tourists, a lot of Italians though.

Foligno itself is very much worth it. It is a small livable city in the plain between Assisi and Spoleto, easily accessible from the motorway or by train. We previously wrote about its Cathedral and Palazzo Trinci.

Near Foligno is the famous wine village of Montefalco where you can stay in modern apartments, ideal for two people and within walking distance of the village.

Every year in June and in September there also is a medieval festival not to be missed in Foligno: the quintana.

Umbria Blog | A wine barrel race in Montepulciano Tuscany

The Bravio delle Botti or the race of the barrels, is an annual race in Montepulciano Tuscany on the last Sunday of August. The Bravio used to be a horse race, but since Montepulciano is famous for its Vino Nobile di Montepulciano in 1974 the idea was born to run with wine barrels instead. The different quarters of Montepulciano compete against each other to win the “Bravium”, a painted banner of the patron saint: San Giovanni Decollato.

The weight of one wine barrel is 80 kg. During the race the pushers, spingitori, push the heavy wooden wine barrels for 1.8 km uphill along the medieval streets of Montepulciano.

In the last week of the month of August many activities are held anticipating this event. Montepulciano is decorated with flags of the different quarters of town, the contrade. In the evenings the barrel pushers have their training in town and the tavernes of every contrade serve traditional dishes and local wine.

On Thursday evening is the costume parade in the historical centre, the “Corteo dei Ceri”, organised by all eight contrades. Flag wavers, drummers and participants in costume present life from a past long gone. The piazza is crowded with people watching the beautiful performance. This evening ends with exciting fireworks.


The Bravio of the Barrels, the run itself, is always on Sunday. The most important race during this medieval event. It is a moment of real competition between the eight contrade. The start of the race is at the Colonna del Marzocco in the lower art of town and the finish is on the Piazza Grande.

Before the race is the historical parade, starting at 3 p.m. The two runners of each district have a warming up while the parade departs from the Colonna del Marzocco to the Piazza Grande.


After the start signal the districts run away very fast with the heavy barrel. Many residents run along to encourage the spingitori to keep them going. On the huge display on the Piazza Grande you can follow the race every second. It is really exciting!

Voltaia won the race of the Bravio delle Botti 2017. They ran in 8.34 minutes. Al other districts arrived after 9 minutes with the last one being Cagnano with 9.48 minutes. You can just imagine the excitement of the public with such little difference between the participants.

The locals of the districts screamed and were full of emotions during the race. Even if their district didn’t win, they are proud of their pushers. The Bravio always ends in a good atmosphere. Everybody eats and drinks together to celebrate the Bravio.

Umbria Blog | visit La Pergola and eat like barbarians

Between Lake Trasimeno and Perugia are the holiday apartments of La Pergola. It has nine apartments and a large pool. At 4 km distance is Castel Rigone where you find a bakery, a bar and a grocery store.

Friends of mine were on a holiday at La Pergola in apartment Orvieto. They were five adults and a baby. Of course I already knew the apartments, but hanging out there as a tourist was my first experience. It really felt like a holiday! The views from the pool surprised me, so amazing. I loved it.

It was incredibly warm, so cooling down in the pool was almost a necessity that day. It was nice to meet other guests from Villa in Umbria around the pool. It is always pleasant to hear from guests how they spend their holidays and that they’re enjoying their time in Umbria. Also my Belgian friends were having a good time visiting many places like Assisi and Perugia, and also Cortona in Tuscany, all easy to reach from La Pergola.

In the evening we went to Castel Rigone for the local festival called “La Festa dei Barbari”, the festival of barbarians. A yearly sagra which takes place early August. Before dinner, we paid for our food and the wine was inclusive, how wonderful! Local barbarians served us free red and white wine at our table.

We drank wine as water and we ate as barbarians. We’ve tasted almost everything! After the food there was music, dance and theatre. A great experience when you’re on a holiday in Umbria.