Umbria Blog | I Primi d’Italia in Foligno

Every year at the end of September the food festival I Primi D’Italia takes place in Foligno. A good reason to visit this often underrated town in the centre of Umbria. It was pretty crowded on Sunday afternoon, but very cozy. Throughout the city there are designated places to taste all kinds of primi (pasta or risotto), either from a particular region or from a famous chef. You pay at the counter €3 to €8 euro to have 1 to 3 different primi.

Are you in autumn in Umbria, then go to this festival for a less touristic experience, that is… few foreign tourists, a lot of Italians though.

Foligno itself is very much worth it. It is a small livable city in the plain between Assisi and Spoleto, easily accessible from the motorway or by train. We previously wrote about its Cathedral and Palazzo Trinci.

Near Foligno is the famous wine village of Montefalco where you can stay in modern apartments, ideal for two people and within walking distance of the village.

Every year in June and in September there also is a medieval festival not to be missed in Foligno: the quintana.

Umbria Blog | visit La Pergola and eat like barbarians

Between Lake Trasimeno and Perugia are the holiday apartments of La Pergola. It has nine apartments and a large pool. At 4 km distance is Castel Rigone where you find a bakery, a bar and a grocery store.

Friends of mine were on a holiday at La Pergola in apartment Orvieto. They were five adults and a baby. Of course I already knew the apartments, but hanging out there as a tourist was my first experience. It really felt like a holiday! The views from the pool surprised me, so amazing. I loved it.

It was incredibly warm, so cooling down in the pool was almost a necessity that day. It was nice to meet other guests from Villa in Umbria around the pool. It is always pleasant to hear from guests how they spend their holidays and that they’re enjoying their time in Umbria. Also my Belgian friends were having a good time visiting many places like Assisi and Perugia, and also Cortona in Tuscany, all easy to reach from La Pergola.

In the evening we went to Castel Rigone for the local festival called “La Festa dei Barbari”, the festival of barbarians. A yearly sagra which takes place early August. Before dinner, we paid for our food and the wine was inclusive, how wonderful! Local barbarians served us free red and white wine at our table.

We drank wine as water and we ate as barbarians. We’ve tasted almost everything! After the food there was music, dance and theatre. A great experience when you’re on a holiday in Umbria.

Umbria Blog | Montefalco and Giro d’Italia

Like every year around this time, the Giro d’Italia is going through Italy. On Tuesday May 16, 2017 is the 10th round of the Giro, a hilly trail in Umbria starting in Foligno. The first cyclist will start at 1:00 pm in Foligno next to the Duomo, and the last cyclist will finish in Montefalco at 5:15 pm, just outside the city walls. Before arriving in Montefalco the cyclists pass by Bevagna, a beautiful medieval village.

During the Giro d’Italia Montefalco is coloured pink wherever you look. Even the wine bottles outside are pink. Pink is the most important colour of the Giro d’Italia. Various activities are being organised, such as wine tasting, performances, DJ’s, and theme dinners in taverns to celebrate the Giro d’Italia. It is a lively atmosphere already before the arrival of the bicycle caravan.

The locals and the region Umbria itself pay a lot of attention to this event. More information about the Giro d’Italia you can get at the local tourist information or download the program from the website.

Federico II is a restaurant and bar in the centre of Montefalco. The owner of the restaurant is Roberta. She told me that Montefalco will be crowded the coming days. Federico II is an ideal place for an appetizer, pizza, pasta or meat dishes. They serve good wines, like the famous Sagrantino wine. I had a wonderful lunch with gnocchi al Sagrantino and a glass of Sagrantino wine 🙂 Outstanding!

Roberta also is the owner of A Montefalco, a residence with apartments and swimming pool. It is at only 10 minutes walking from the historical centre of Montefalco. Roberta and her family own a number of restaurants and bars in Montefalco and in Foligno. This family is a real Umbrian family offering hospitality to their guests and showing them Umbria the way they have always known it.